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Life has dealt you some tough cards. You've lived through things that many just could not bare and have come out the other side, a little worse for wear, but here you are - you've made it!
Living through the kinds of experiences you've been through can cause a host of both physical and emotional turmoil. Issues with sleep, anxiety, stress or just feeling like you've lost your zest for life is common but hard to live with.
It was my own experience with trauma that sent me down the path of creating this website and unique programs, to be able to create the programs that I needed but weren't available.
The programs that I've written are simply life changing - designed to help you step out of the shell that you currently are.
They have been designed to help you to bloom into the YOU beyond the trauma, the YOU who has all the confidence and self worth to get exactly what you want out of life!
My name is Emily. This course, my Irest meditation and NLP training, were born from the need to have something to hold onto after I realised I had lost me. I was a carer, mother and a victim of long term domestic abuse. I endured years of psychological, emotional, sexual, financial and physical abuse with coercive control so am well placed to see what works and doesn’t in recovery programmes.
I was looking for help to change my limiting beliefs and my PTSD, as well as my children’s. I found Irest and NLP.
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